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Let's Help - Gardens for Health International

Hello Beautiful People! I hope you are well! I just wanted to say a huge thank you to everyone who has helped and supported us to get here and of course to everyone who has bought a bottle! With every single bottle sold £1 will go to an amazing charity, www.gardensforhealth.org a wonderful organisation that educates and helps families in Rwanda grow their own food. We've been in contact with the wonderful Eve Deveau, the US Managing Director at Gardens for Health, who says, "What is really special about the seeds and seedlings we provide is the way that they are selected. Our team of Rwandan and American farmers work together to select the seeds that will grow best in local soil,...

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Be The Change You Wish To See

This quote say's it all! If you have a vision, if you have a deep desire to be something more, if you want to change something go for it! This life is not a dress rehersal!

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An Easy Beautiful Bottle Recipe: Watermelon Cooler

  Hello lovely! Here is a super quick recipe to go perfectly into your Beautiful Bottle... and the best part is that you only need one simply delicious ingredient... watermelon! Watermelon is beautifully nourishing, the colour red balances your base chakra & will help you to feel more safe and grounded and the high water content will lovingly hydrate your whole body, aiding brain function will nourishing your skin! Steps: 1. Chop you watermelon into two halves (watching those fingers!). 2. Scoop out some the watermelon 'flesh' and placed in straight into your blender - add some ice at this point for a crisper, more refreshing drink in the summer. 3. Then blend until the contents are super smooth. Once blended, pour into your...

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The Importance of Hydration

Did you know that our bodies are made up of around 90% water? Research has revealed that if we are 2% dehydrated, we are 20% less effective which illustrates just how important it is to keep the body (and mind) fully hydrated. One of the first things any good nutritionalist will advise is to stop drinking out of plastic bottles and to use glass because the soft plastics are full of toxic chemicals. When the plastic gets warm, the chemicals leach out into the water you then drink. Despite the fact that you might get your bottle of water from the fridge we have no idea how long that water has been sat in the warm conditions in storage and/or...

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Love & Gratitude

Hello & welcome! We are so delighted to welcome you to our site. This is the home of My Beautiful Bottle - the reusable glass bottle that is here to inspire you to nourish yourself with lots of fresh water, fresh juices and homemade, awesome smoothies! And you can be delighted to know that a proportion of all profits will be given to charity at the end of each year!  I was inspired Dr. Masaru Emoto to produce these bottles in the hope that it will bring more love and gratitude into your life.   In his years of research looking at the effects of words on water, Dr. Emoto found that words such as "love" and "gratitude" produced the most beautiful water...

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